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Class Talks & Meditations
5 Stages of Awakening
Recorded on Dec 19, 2021 08:26 AM
R&R - Loving-Kindness Meditation Instructions
How to do loving-kindness meditation.
Freedom From Want
Advice on stillness recorded from Dhammakaya meditation class on Saturdays 5pm.
Guided Relaxation & Dhammakaya Meditation
Healing Heart “The Difficult Person” Guided Journey
Guided healing experience combined with a compassion meditation on the "difficult person" recorded for a student during a 1:1 practice session.
Three Modes of Awareness & Guided Meditation
Recorded on Oct 16, 2021 06:58 AM Pacific from Presence & Loving-Kindness class. Mode 1 - Outwardly Directed Attention Mode 2 - Awareness of Awareness Mode 3 - Uncontrived Release
Flexibility In Your Practice of Dhammakaya Meditation
Recorded on Oct 9, 2021 04:55 PM In this talk I discuss the variety of approaches in Dhammakaya meditation as a technique that incorporates multiple meditation objects
Consequences of Dissolution
Recorded Oct 9, 2021 06:58 AM Pacific From Presence & Loving-Kindness class every Saturday at 7 AM PST. Different meditation techniques have different side effects.
Suffering as Object in Compassion Meditation
Recorded Oct 3, 2021 08:16 AM Pacific Heart of Compassion Class Week 2